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这里现在人气太低了
[版面:举重若轻][首篇作者:moonriver] , 2011年07月01日18:01:44 ,441次阅读,10次回复
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moonriver
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发信人: moonriver (Lonesome Dove), 信区: Weightlifting
标  题: 这里现在人气太低了
发信站: BBS 未名空间站 (Fri Jul  1 18:01:44 2011, 美东)

版主们,责编们,要加油啊。。。
--
Sometimes the things that may or may not be true are the things a man needs to believe in the most. That people are basically good; that honor, courage, and virtue mean everything; that power and money, money and power mean nothing; that good always triumphs over evil; and I want you to remember this, that love... true love never dies. You remember that, boy. You remember that. Doesn't matter if it's true or not. You see, a man should believe in those things, because those are the things worth believing in.

※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 134.134.]

 
foolsgold
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发信人: foolsgold (When can I do MP 165lbs?), 信区: Weightlifting
标  题: Re: 这里现在人气太低了
发信站: BBS 未名空间站 (Fri Jul  1 18:04:09 2011, 美东)

刚重新提起壶铃就开始搞批判了你。
【 在 moonriver (Lonesome Dove) 的大作中提到: 】
: 版主们,责编们,要加油啊。。。


--
※ 来源:·LHR Training· [From: 夏得法科恶扑安得润]



※ 来源:·BBS 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 171.71.]

 
moonriver
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发信人: moonriver (Lonesome Dove), 信区: Weightlifting
标  题: Re: 这里现在人气太低了
发信站: BBS 未名空间站 (Fri Jul  1 18:32:51 2011, 美东)

你这个来源很奇怪啊。。。
【 在 foolsgold (When can I do MP 165lbs?) 的大作中提到: 】
: 刚重新提起壶铃就开始搞批判了你。



--
Sometimes the things that may or may not be true are the things a man needs to believe in the most. That people are basically good; that honor, courage, and virtue mean everything; that power and money, money and power mean nothing; that good always triumphs over evil; and I want you to remember this, that love... true love never dies. You remember that, boy. You remember that. Doesn't matter if it's true or not. You see, a man should believe in those things, because those are the things worth believing in.

※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 134.134.]

 
foolsgold
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发信人: foolsgold (When can I do MP 165lbs?), 信区: Weightlifting
标  题: Re: 这里现在人气太低了
发信站: BBS 未名空间站 (Fri Jul  1 18:42:58 2011, 美东)

我不是外星人。
【 在 moonriver (Lonesome Dove) 的大作中提到: 】
: 你这个来源很奇怪啊。。。


--
※ 来源:·LHR Training· [From: 夏得法科恶扑安得润]



※ 来源:·BBS 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 171.71.]

 
moonriver
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发信人: moonriver (Lonesome Dove), 信区: Weightlifting
标  题: Re: 这里现在人气太低了
发信站: BBS 未名空间站 (Fri Jul  1 19:03:33 2011, 美东)

※ 来源:·LHR Training· [From: 夏得法科恶扑安得润]

【 在 foolsgold (When can I do MP 165lbs?) 的大作中提到: 】
: 我不是外星人。



--
Sometimes the things that may or may not be true are the things a man needs to believe in the most. That people are basically good; that honor, courage, and virtue mean everything; that power and money, money and power mean nothing; that good always triumphs over evil; and I want you to remember this, that love... true love never dies. You remember that, boy. You remember that. Doesn't matter if it's true or not. You see, a man should believe in those things, because those are the things worth believing in.

※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 134.134.]

 
linkthesky
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发信人: linkthesky (天使的翅膀), 信区: Weightlifting
标  题: Re: 这里现在人气太低了
发信站: BBS 未名空间站 (Fri Jul  1 20:15:51 2011, 美东)

欢迎你们过来灌水,任何与健身沾边的都欢迎一起讨论
楼上几位最近训练保持的如何?

--
如果天要给我们安排命运,那么首先就该问一问命运的主人我.

※ 修改:·linkthesky 於 Jul  1 20:16:42 2011 修改本文·[FROM: 67.250.]
※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 67.250.]

 
moonriver
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发信人: moonriver (Lonesome Dove), 信区: Weightlifting
标  题: Re: 这里现在人气太低了
发信站: BBS 未名空间站 (Fri Jul  1 21:34:53 2011, 美东)

最近重新开始做深蹲了。。。
【 在 linkthesky (天使的翅膀) 的大作中提到: 】
: 欢迎你们过来灌水,任何与健身沾边的都欢迎一起讨论
: 楼上几位最近训练保持的如何?



--
Sometimes the things that may or may not be true are the things a man needs to believe in the most. That people are basically good; that honor, courage, and virtue mean everything; that power and money, money and power mean nothing; that good always triumphs over evil; and I want you to remember this, that love... true love never dies. You remember that, boy. You remember that. Doesn't matter if it's true or not. You see, a man should believe in those things, because those are the things worth believing in.

※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 68.230.]

 
linkthesky
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发信人: linkthesky (天使的翅膀), 信区: Weightlifting
标  题: Re: 这里现在人气太低了
发信站: BBS 未名空间站 (Sat Jul  2 07:06:06 2011, 美东)

深蹲是王牌动作,不过动作要保持不然容易受伤.

【 在 moonriver (Lonesome Dove) 的大作中提到: 】
: 最近重新开始做深蹲了。。。



--
如果天要给我们安排命运,那么首先就该问一问命运的主人我.

※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 67.250.]

 
moonriver
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发信人: moonriver (Lonesome Dove), 信区: Weightlifting
标  题: Re: 这里现在人气太低了
发信站: BBS 未名空间站 (Sat Jul  2 08:11:40 2011, 美东)

是啊,刚刚恢复锻炼,不冲击极限,尽量保持动作规范。

【 在 linkthesky (天使的翅膀) 的大作中提到: 】
: 深蹲是王牌动作,不过动作要保持不然容易受伤.



--
Sometimes the things that may or may not be true are the things a man needs to believe in the most. That people are basically good; that honor, courage, and virtue mean everything; that power and money, money and power mean nothing; that good always triumphs over evil; and I want you to remember this, that love... true love never dies. You remember that, boy. You remember that. Doesn't matter if it's true or not. You see, a man should believe in those things, because those are the things worth believing in.

※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 68.230.]

 
fitforfun
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发信人: fitforfun (FFF,飞放), 信区: Weightlifting
标  题: Re: 这里现在人气太低了
发信站: BBS 未名空间站 (Sat Jul  2 16:55:21 2011, 美东)

我也是,刚恢复轻重量深蹲,慢慢在找感觉。

其实现在蹲起的时候都还有点疼,不知道稍微练练会不会有问题,有点不是很踏实。

【 在 moonriver (Lonesome Dove) 的大作中提到: 】
: 是啊,刚刚恢复锻炼,不冲击极限,尽量保持动作规范。
--
What doesn't kill us makes us stronger. - Friedrich Nietzsche
For P90X or ChaLEAN Extreme:beachbodycoach.com/fitnessforfun
http://www.mitbbs.com/bbsdoc/Weightlifting.html,欢迎来举重版

※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 76.25.]

 
moonriver
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发信人: moonriver (Lonesome Dove), 信区: Weightlifting
标  题: Re: 这里现在人气太低了
发信站: BBS 未名空间站 (Sat Jul  2 17:33:55 2011, 美东)

酸加疼减麻不练;以我多次physical therapy的经验和physical therapist的教诲,恢
复时候要小重量多次数,疼是要不得的,万一疼的话要冰镇之。
【 在 fitforfun (FFF,飞放) 的大作中提到: 】
: 我也是,刚恢复轻重量深蹲,慢慢在找感觉。
: 其实现在蹲起的时候都还有点疼,不知道稍微练练会不会有问题,有点不是很踏实。



--
Sometimes the things that may or may not be true are the things a man needs to believe in the most. That people are basically good; that honor, courage, and virtue mean everything; that power and money, money and power mean nothing; that good always triumphs over evil; and I want you to remember this, that love... true love never dies. You remember that, boy. You remember that. Doesn't matter if it's true or not. You see, a man should believe in those things, because those are the things worth believing in.

※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 68.230.]

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